Cooking With

Essential Oils

Welcome

Choosing to eat healthy is a lifestyle choice. A few years ago I was told by my doctor that I should not eat dairy or gluten and any number of other foods too numerus to mention. I began a journey experimenting with different foods, including essential oils. Yes, essential oils can be used in cooking. Some of them can be taken as a dietary supplement, and so they are perfect for adding savory, piquant, and sweet notes to your cooking. They are extremely concentrated, so you only need a drop or so, depending on the oil and the recipe. ALWAYS check your bottle’s label. If it doesn’t say it can be used as a dietery supplement, do NOT ingest or use for cooking. Come experiment with me and enjoy a new way of cooking and living.

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Orange Glazed Brownie Bites

One of the most common essential oils used in cooking is Peppermint. In this recipe you use a box mix for brownies and add essential oil to give it a minty flavor. After baking, just roll them in a ball, let them cool, and add your essential oil to the icing.

See the recipe here

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Cooking With Essential Oils

Kathleen Brown

Telephone:

(888) 605-5866

Address: 63352 E Desert Highland Drive

Tucson, AZ 85739 U.S.A

Email: YL4goodhealth@mail.com

PAID ENDORSEMENT DISCLOSURE: In order for me to support my website, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this website.

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Here are a few recipes I have recently made at home. Essential oils are so versatile, that you can add them to most any recipe. But not all essential oils can be used in cooking. Always check the bottle to see if it can be used as a dietary supplement. There is sometimes a secret to how to cook with them, so check out the recipes here.

Blender Chocolate Mousse

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This is such a sweet treat, but I could not resist tasting one of these before the photo was taken. So yummy and what a great dessert to serve for a special occasion. Make the pudding ahead of time and blend it into a mousse just before serving.
Horchata

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In Tucson, we have lots of food trucks on the corners of the streets. Most of them offer really good Latin food. One of the first things I was introduced to when I came here a few years ago, was Horchata. This is a really good rice-based cold drink with a cinnamon flavoring. It is perfect for Young Living essential oils. I made rice milk and added coconut milk. You can use almond or any other milk you like, and it will be wonderful. It is a common southwestern beverage. Sweetie says you just can’t stop drinking it — sooo good.
Blueberry and Chocolate Parfait

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All you need to do to make a dessert cream is grind up some cashews, add some milk and some sugar and essential oils. That makes a delicious lemon cream. I used my fresh blueberries and crushed some chocolate cookies (gluten free), and just layered everything in a dessert dish. What a simple and delicious dessert.
Chocolate Tangerine Protein Bars

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These are just what you need when the hungries get to you. Grab one of these to take with you when you are on the go, or just between meals when you need some energy. Chocolate and protein powder plus some essential oil and healthy nuts make a great snack.
Citrus Beet Salad

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I love the way this salad looks as well as how great it tastes. It uses one of my favorite Young Living essential oils, Citrus Fresh. This gives the salad a fresh fruity taste, and when you cut the beets so thin and let it sit in the lemon juice, it softens the beets just a little. You get a crunchy sweet lovely salad you would be proud to serve your guests and family.
Success with Young Living

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Join me at Young Living and get your oils at 24% off. You have no further obligations to sell or distribute. Just join the team to enjoy your discount. Ask me any questions, or go to MyYL page.
Seed to Seal – 5-Step Process

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Learn about how Young Living takes its standards for essential oil purity and authenticity seriously. From the time the seed is sourced until the oil is sealed in the bottle, Young Living applies the most rigorous quality controls possible to ensure that you are receiving essential oils exactly the way nature intended. Young Living’s exclusive Seed to Seal process includes five painstaking steps: Seed, Cultivate, Distill, Test and Seal.
Mona, Utah Farms

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Lavender, Hyssop, Clary Sage, Peppermint, Goldenrod, and More.

About Us

“Welcome to Kathy’s kitchen! I am a mother, grandmother, professional , tea drinker, quilter, and cat lover. I have many years as a stay at home mom and as a professional as well. Here I will share my love of cooking and my use of essential oils for every day use. You will find out how to make home care and cleaning, personal body care, and many food recipes to use and share with friends and family.

Please join me and tell me what you think. I love suggestions. Send photos and comments. I’d love to hear from you.